Episode 15: Laura Heiman

Laura and I talk about jiu jitsu, ego, teaching, and being a female while dealing with all of those things. Laura juggles her day job, the gym she co-owns, raising two badass little girls, her own training, her dogs, and her jiu jitsu ambitions. She’s doing all of it. Listen and learn.

If you’re in Austin, check out IJJ — Integração Jiu Jitsu. I’ve taken some classes there, and they are awesome.

Laura mentioned Submit the Stigma, an organization doing good work in the jiu-jitsu community to provide education about mental illness and support for those who are affected.

Listen below or on iTunes (subscribe! rate! review!).