Learn to solve some problems for yourself. … Learn to break the rules when you need to break the rules. Listen to this. Thanks to Fit and Fearless for the use of the photo. If you’re in Austin, go there and you can train with me AND Jason.

They get you out of bed and walk you around the floor. And some days I couldn’t do that. . . . You gotta put on a face mask, gloves, booties, like I was going into some biohazard area, because the world was a biohazard for me at that time. Listen now! It’s a good story.

You gotta make a choice. Don’t be a dick. Listen now! iTunes, below, or anywhere else you get podcasts. Thanks to Fit and Fearless for the use of the photo. If you’re in Austin, go there and you can train with me AND Jason.

Wow, that’s some bummer news, man. Am I even gonna get to see my kid? Listen to the newest episode, with Jason Hughes.

It’s intimidating as a leader to lead this caliber of people, who are excellent in whatever else they do, and they want to come and bring their excellence to Krav. Seriously, this is a great episode. Listen to it.

Watching people find the strength they didn’t know they have does not get old. Listen below or on iTunes. Rate, review, share, kick ass, be strong.

What’s going to change the world is a high degree of confidence and proficiency geared towards everyone else’s well-being. Listen below or on iTunes. Rate, review, share, kick ass.

When it comes to my kids’ training, I want to be the soft place that they can land, not the one that’s turning on the heat. . . . I want to be their dad first. Listen, subscribe, rate, love!