I have good people in my life and it makes me happy. Check out Kat’s sponsor, Inverted Gear, for fabulous BJJ gear. Thanks to Diaz Martial Arts for letting us record the podcast at their gym. And their gym looks very awesome, so you should go there. Kat has trained at Claunch Academy of BJJ from white belt to black. (And you’ll see her at lots of other places in central Texas, too!) She teaches at New Braunfels Training Center and Luling MMA.
Here’s your Monday Walkout song from your own BJJ Mother Monster, Kat Harrison! You’re on the right track, baby.
BJJ black belt Kat Harrison is strong and kind, wise and funny, foul-mouthed and amazing. Listen and be saved. Check out Kat’s sponsor, Inverted Gear, for fabulous BJJ gear. Thanks to Diaz Martial Arts for letting us record the podcast at their gym. And their gym looks very awesome, so you should go there. Kat has trained at Claunch Academy of BJJ from white belt to black. (And you’ll see her at lots of other places in central Texas, too!) She teaches at New Braunfels Training Center and Luling MMA.
The benefit of martial arts is that you can’t fake that shit. You either got hit, or you didn’t. Go take one of Parker’s Krav Maga classes at Fit and Fearless in Austin, Texas.
Still fighting the internal battle, to be the nice girl. Go take one of Parker’s Krav Maga classes at Fit and Fearless in Austin, Texas. She’ll teach you how to stop being so nice.
I really wanted to hit something or somebody, and I didn’t mind being hit as the price of entry. Go take one of Parker’s Krav Maga classes at Fit and Fearless in Austin, Texas.
If I ever had an advantage, it was not being daunted by fear. Go take one of Parker’s Krav Maga classes at Fit and Fearless in Austin, Texas. And thanks to Camille at Fit and Fearless for the use of the photo!
If you’re crying while you’re beating their ass, you’re still beating their ass. Go take one of Parker’s Krav Maga classes at Fit and Fearless in Austin, Texas. And thanks to Fit and Fearless for the use of the photo!
One of my personal heroes: Parker Westbrook. She’s talks about overcoming self-doubt, kicking ass, being a corrections officer (and now the one who trains corrections officers to fight), kicking ass again, and more. Listen and be saved. Thanks to Jennie Trower (also pictured!) for the use of this photo. Go take one of Parker’s Krav Maga classes at Fit and Fearless in Austin, Texas.
Your health is on you. Don’t delegate it to someone else. It’s for you to maintain and hopefully improve it. Thanks to Fit and Fearless for the use of the photo. If you’re in Austin, go there and you can train with me AND Jason.