Keep learning things.
Francisco Betancourt: I can fuck up and recover
I may not be the fastest, strongest, or the best technically, but I can fuck up and recover better than most.
Monday Walkout: Carry On, Wayward Son
This one is from Brett Smith, a supporter of FPF on Patreon and also one of my very favorite people. Carry on.
Francisco Betancourt: No stress to promote evolution
If you don’t encounter any hardship or resistance, then there’s really no development that has to take place. There’s no stress to promote evolution if everything is easy.
Monday Walkout: Skyhunter
Francisco Betancourt brings us another great Monday Walkout. Bathe in blood and be reborn. And, uh, have a good Monday.
Episode 20: Francisco Betancourt
Francisco Betancourt is a brown belt through Krav Maga Worldwide and the guy who is helping me along that path every week. He likes to pretend he is empty of sentiment, but he’s one of the sweetest, dog-lovingest, violent people I know. In this episode, we talk about his early life as an Army brat, the difficulty of finding a community to belong to, and a tragedy that changed his life trajectory.
Monday Walkout: Winter
This one is from Francisco Betancourt. Walk out into this week all classical.
Kat Harrison: There’s always somebody better
You’ll never get bored. There’s always somebody better than you. There’s always someone to learn from, and it doesn’t matter what belt they are.
Monday Walkout: Dangerous
This one is brought to you by Kat Harrison. Walk out into this week and be dangerous.
Kat Harrison: You’re fucked when I get out of here
If I’m getting smashed or smothered, the only thing in my head is, you’re fucked when I get out of here.