Here’s your Monday Walkout Song, brought to you by Episode 22 guest, Travis Joyner!
Travis Joyner: Kicking someone in the head
Kicking someone in the head in a cage was really fun.
Episode 22: Travis Joyner
I know Travis Joyner as a friendly and scary-good practitioner and teacher of ground fighting at my Krav gym. He has a black belt in Brazilian Jiu Jitsu, experience in a lot of other martial arts, and an MMA record of 2-0 (a submission and an awesome head kick knockout). He’s also a police officer with experience in several areas, and he works with Sheepdog Response. He’s got thoughtful ideas about all of those things, so listen up.
Forrest Caudill: Book recommendations
(The photo above shows young Forrest at a wedding with a Bruce Lee book in hand.) Forrest gave us some book recommendations! Art of Learning, Josh Waitzkin On the Warrior’s Path, Daniele Bolelli: Forrest likes its view of martial arts as philosophy in motion. Tao of Jeet Kune Do, Bruce Lee Jeet Kune Do: The Textbook, Chris Kent and Tim Tackett Jeet Kune Do Kickboxing, Chris Kent and Tim Tackett
Forrest Caudill: Now that you know the alphabet
After earning a black belt Now that you know the alphabet, start writing books.
Forrest Caudill: Fighting is chaos
Fighting is chaos. Every martial art is trying to make sense of something that doesn’t make sense.
Monday Walkout: Forrest Caudill + A Head Full of Dreams
Forrest Caudill brings us this Monday’s Walkout Song: A Head Full of Dreams, by Coldplay.
Forrest Caudill: Meditation
Meditation is about being in the moment. The quickest way to put yourself in the moment is have somebody try and punch you in the face.
Monday Walkout: Forrest Caudill + Sunshine of Your Love
This Monday’s Walkout Song is Sunshine of Your Love, by Cream! Forrest Caudill said that when this song comes on, he knows it will be a good training day. So swagger on out into this week.
Episode 21: Forrest Caudill
Forrest Caudill is a talented martial artist and all-around nice guy. He owns Austin Impact Jeet Kune Do, and he also explores any other fighting traditions he can find. Forrest runs a supportive Facebook group that brings together martial artists from all disciplines. He’s also an amaaaaazing storyteller. Listen up.